Group Power Track List

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GroupPower – JAN 17

01.[WARM-UP] 7 Years/ Lukas Graham
02.[LEGS] Hurricane / Lifehouse
03.[CHEST] Victorious / Panic! at the Disco
04.[BACK & LEGS] Get Up! (Before the Night is Over) / Technotronic
05.[TRICEPS] I Just Wanna Be Happy / Gloria Estefan
06.[BICEPS] Bad to the Bone / George Thorogood & the Destroyers
07.[MORE LEGS] What I Did For Love / David Guetta feat. Emeli Sande
08.[SHOULDERS] Fight For Your Right / Boogie Bros
09.[CORE] Good to Be Alive (Hallelujah) / Andy Grammer
10.[STRETCH] Brother / NEEDTOBREATHE feat. Gavin DeGraw
11.[BONUS WARM-UP (1)] For a Better Day / Avicii
12.[BONUS MORE LEGS (7)] It’s You / Syn Cole

GroupPower – OCT 16

01.[WARM-UP] Perfect / One Direction
02.[LEGS] La Mordidita / Ricky Martin feat. Yotuel
03.[CHEST] Dirty Little Secret / The All-American Rejects
04.[BACK & LEGS] Invincible / Kelly Clarkson
05.[TRICEPS] The Power of Love / Huey Lewis and the News
06.[BICEPS] Rock of Ages / Def Leppard
07.[MORE LEGS] Runnin/ (Lose It All) / Naughty Boy feat. Beyonce & Arrow Benjamin
08.[SHOULDERS] Beast / Thomas Gold & Borgeous
09.[CORE] Timebomb / Tove Lo
10.[STRETCH] I Believe / Blessid Union of Souls
11.[BONUS LEGS(2)] Nessaja / Scooter
12.[BONUS BICEPS(6)] Beg For It / Iggy Azalea feat. MO

GroupPower – JUL 16

01.[WARM-UP] Only Love / Shaggy feat. Pitbull & Gene Nobel
02.[LEGS] Heat of the Moment / Asia
03.[CHEST] Uma Thurman / Fall Out Boy
04.[BACK & LEGS] Flashlight / Jessie J
05.[TRICEPS] Whip It / LunchMoney Lewis feat. Chloe Angelides
06.[BICEPS] Rocky Mountain Way / Joe Walsh
07.[MORE LEGS] Zero Gravity / Borgeous feat. Lights
08.[SHOULDERS] Don’t Stop the Madness / Hardwell & W&W feat. Fatman Scoop
09.[CORE] Omen / Disclosure feat. Sam Smith
10.[STRETCH] Fight Song / Rachel Platton
11.[BONUS BACK & LEGS(4)] Beating Heart / Ellie Goulding
12.[BONUS MORE LEGS(7)] Young Again / Hardwell feat. Chris Jones

GroupPower – APR 16

01.[WARM-UP] I Lived / OneRepublic
02.[LEGS] Dream A Dream / Captain Jack
03.[CHEST] I Wanna Rock / Twisted Sister
04.[BACK & LEGS] Warrior / Havana Brown
05.[TRICEPS] Knock On Wood vs. What Have You Done for Me Lately / Eddie Floyd & Janet Jackson
06.[BICEPS] Strut / Lenny Kravitz
07.[MORE LEGS] Beautiful Now / Zedd feat. Jon Bellion
08.[SHOULDERS] Hype / Eslix
09.[CORE] Back It Up / Prince Royce feat. Pitbull
10.[STRETCH] Infinity / AJR
11.[BONUS BACK & LEGS(4)] Don’t Look Down / Martin Farrix feat. Usher
12.[BONUS TRICEPS(5)] Give It Up / KC & the Sunshine Band

GroupPower – JAN 16

01.[WARM-UP] Someone / Kelly Clarkson
02.[LEGS] Rock This Party (Everybody Dance Now) / Bob Sinclair & Cutee B
03.[CHEST] G.D.F.R. / Flo Rida feat Sage the Gemini & Lookas
04.[BACK & LEGS] Love Me Harder / Ariana Grande & The Weeknd
05.[TRICEPS] Sugar / Maroon 5
06.[BICEPS] Cherry Pie / Warrant
07.[MORE LEGS] Close Your Eyes / Scooter
08.[SHOULDERS] 1980 / Citizen
09.[CORE] I Bet My Life / Imagine Dragons
10.[STRETCH] Hold My Hand / Hootie & the Blowfish
11.[BONUS BICEPS(6)] Rock Or Bust / AC/DC
12.[BONUS MORE LEGS (7) I Want You To Know / Zedd feat. Selena Gomez

GroupPower – OCT 15

01.[WARM-UP] This is the Moment / Max & Simon
02.[LEGS] Today / Scooter feat. Vassy
03.[CHEST] Dude (Looks Like a Lady) / Aerosmith
04.[BACK & LEGS] Outside / Calvin Harris feat. Ellie Goulding
05.[TRICEPS] Celebrate / Pitbull
06.[BICEPS] Heaven Knows / The Pretty Reckless
07.[MORE LEGS] Cold as Ice / Foreigner
08.[SHOULDERS] Jump Around / Farlan
09.[CORE] Oh Cecilia (Breaking My Heart) / The Vamps feat. Shawn Mendes
10.[STRETCH] Thinking Out Loud / Ed Sheeran
11.[BONUS WARM-UP(1)] The Days / Avicii
12.[BONUS SHOULDERS(8)] Rock the Drum / Omar J

GroupPower – JUL 15

01.[WARM-UP] Break Free / Ariana Grande feat. Zedd
02.[LEGS] Na-Na / Bus Stop
03.[CHEST] Love Runs Out / OneRepublic
04.[BACK & LEGS] Blink / Cascada
05.[TRICEPS] All About That Bass / Meghan Trainor
06.[BICEPS] Come With Me Now / Kongos
07.[MORE LEGS] Cruel Summer / Ace of Base
08.[SHOULDERS] Countdown / Hardwell feat. Makj
09.[CORE] Nasty / Janet Jackson
10.[STRETCH] Peace / O.A.R.
11.[BONUS LEGS(2)] Bad Girls / Donna Summer
12.[BONUS TRICEPS(5)] 1999 / Prince

GroupPower – APR 15

01.[WARM-UP] Like a Drum / Guy Sebastian
02.[LEGS] She Ain’t You / New Hollow
03.[CHEST] Shout It Out Loud / Kiss
04.[BACK & LEGS] Toca’s Miracle / Fragma
05.[TRICEPS] Echa Pa’lla (Manos Pa’rriba) / Pitbull feat. Papayo
06.[BICEPS] Turn Down for What / DJ Snake & Lil Jon
07.[MORE LEGS] Red Lights / Tiesto
08.[SHOULDERS] SOYM 2K14 RMX / Tuneboy feat. Ruffian
09.[CORE] Sing / Ed Sheeran
10.[STRETCH] Keep On Keeping On / Travie McCoy feat. Brendon Urie
11.[BONUS BICEPS(6)] Mama Said Knock You Out / LL Cool J
12.[BONUS MORE LEGS(7)] Keep On Loving You/ REO Speedwagon

GroupPower – JAN 15

01.[WARM-UP] Happy / Pharrell Williams
02.[LEGS] Money for Nothing / Dire Straits
03.[CHEST] Throw Your Hands Up / Crew 7
04.[BACK & LEGS] Radioactive / Imagine Dragons
05.[TRICEPS] Play That Funky Music / Wild Cherry
06.[BICEPS] Talk Dirty / Jason Derulo feat. 2 Chainz
07.[MORE LEGS] Hey Brother / Avicii
08.[SHOULDERS] Lick It Up / Kiss
09.[CORE] Love Don’t Die / The Fray
10.[STRETCH] The Man / Aloe Blacc
11.[BONUS BACK & LEGS(4)] We Built This City / Starship
12.[BONUS BICEPS(6)] Power / Kat Graham

GroupPower – OCT 14

01.[WARM-UP] Story of My Life / One Direction
02.[LEGS] (I Just) Died In Your Arms / Cutting Crew
03.[CHEST] Move Shake Drop / DJ Laz feat. Flo Rida, Casely & Pitbull
04.[BACK & LEGS] Walking On Air / Katy Perry
05.[TRICEPS] How I Feel / Flo Rida
06.[BICEPS] Back In Black / AC/DC
07.[MORE LEGS] Only Time Will Tell / Asia
08.[SHOULDERS] Soldiers / Steven
09.[CORE] Best I Ever Had / Gavin DeGraw
10.[STRETCH] Brave / Sara Bareilles
11.[BONUS TRICEPS(5)] Funk It Up / T.O.F.
12.[BONUS BICEPS(6)] Can’t Hold Us / Macklemore & Ryan Lewis

GroupPower – JUL 14

01.[WARM-UP] Safe And Sound / Capital Cities
02.[LEGS] Crazy / Seal
03.[CHEST] Gonna Make You Sweat (Everybody Dance Now) / C+C Music Factory
04.[BACK & LEGS] Applause / Lady Gaga
05.[TRICEPS] Boom Shack-A-Lak / Apache Indian
06.[BICEPS] Epic / Faith No More
07.[MORE LEGS] Wake Me Up! / Avicii
08.[SHOULDERS] Stomp! / DJ Aligator
09.[CORE] Chloe (You’re The One I Want) / Emblem3
10.[STRETCH] Rebel Beat / Goo Goo Dolls
11.[BONUS LEGS(2)] You Give Love A Bad Name / Bon Jovi
12.[BONUS BACK & LEGS(4)] Closer / Tegan and Sara

GroupPower – APR 14

01.[WARM-UP] Thank You / MKTO
02.[LEGS] T.N.T. / AC/DC
03.[CHEST] Hard To Handle / The Black Crowes
04.[BACK & LEGS] I Need Your Love / Calvin Harris feat. Ellie Goulding
05.[TRICEPS] Blurred Lines / Robin Thicke feat. T.I. and Pharrell
06.[BICEPS] Drop Real Low / MC Shakie
07.[MORE LEGS] In The Heat Of The Night / Star Pilots
08.[SHOULDERS] Get Up (Rattle) / Bingo Players feat. Far East Movement
09.[CORE] Little Talks / Of Monsters and Men
10.[STRETCH] One Day / Matisyahu
11.[BONUS WARM-UP] Hands Up / September
12.[BONUS SHOULDERS] Bella Italia / The Pumpers

GroupPower – JAN 14

01.[WARM-UP] This’ll Be My Year / Train
02.[LEGS] Run To Paradise / The Choirboys
03.[CHEST] #thatPOWER / will.i.am feat. Justin Bieber
04.[BACK & LEGS] People Like Us / Kelly Clarkson
05.[TRICEPS] Humpin’ Around / Bobby Brown
06.[BICEPS] Paradise City / Guns N’ Roses
07.[MORE LEGS] Sweet Nothing / Calvin Harris feat. Florence Welch
08.[SHOULDERS] Dirty Deeds Done Dirt Cheap / AC/DC
09.[CORE] Black Or White / Michael Jackson
10.[STRETCH] Suit & Tie / Justin Timberlake feat. Jay-Z
11.[BONUS LEGS] Separate Ways (Worlds Apart) / Journey
12.[BONUS TRICEPS] Domino / Jessie J

GroupPower – OCT 13

01.[WARM-UP] Finally Found You / Enrique Iglesias feat. Sammy Adams
02.[LEGS] Suave (Kiss Me) / Nayer feat. Mohombi and Pitbull
03.[CHEST] Urgent / Foreigner
04.[BACK & LEGS] Kiss Tomorrow Goodbye / Luke Bryan
05.[TRICEPS] Don’t Stop The Party / Pitbull feat. TJR
06.[BICEPS] The Stroke / Billy Squier
07.[MORE LEGS] Don’t You Worry Child / Swedish House Mafia feat. John Martin
08.[SHOULDERS] Work / Gayo vs. L.F.P.
09.[CORE] Soul Man / The Blues Brothers
10.[STRETCH] Diamonds / Rihanna
11.[BONUS CHEST(3)] Blinded By The Light / Manfred Mann’s Earth Band
12.[BONUS BICEPS(6)] Rock And Roll / Gary Glitter

GroupPower – JUL 13

01.[WARM-UP] Some Nights / Fun.
02.[LEGS] 50 Ways To Say Goodbye / Train
03.[CHEST] It’s A Biz (Ain’t Nobody) / Scooter
04.[BACK & LEGS] The Rhythm Of The Night / Corona
05.[TRICEPS] One More Night / Maroon 5
06.[BICEPS] Boom / P.O.D.
07.[MORE LEGS] Where Have You Been / Rihanna
08.[SHOULDERS] Hava Nagila / DJ Kee
09.[CORE] Settle Down / No Doubt
10.[STRETCH] She Talks To Angels / The Black Crowes
11.[BONUS WARM-UP] Save Tonight / Eagle Eye Cherry
12.[BONUS TRICEPS] Hip To Be Square / Huey Lewis and the News

GroupPower – APR 13

01.[WARM-UP] Glad You Came / The Wanted
02.[LEGS] Invincible / Pat Benatar
03.[CHEST] Smooth Criminal / Michael Jackson
04.[BACK & LEGS] Scream / Usher
05.[TRICEPS] Good Time / Owl City and Carly Rae Jepsen
06.[BICEPS] Do We Rock / Point Break
07.[MORE LEGS] Flashdance… What A Feeling / Irene Cara
08.[SHOULDERS] Enter Sandman / Metallica
09.[CORE] Follow The Leader / Wisin & Yandel feat. Jennifer Lopez
10.[STRETCH] Sweeter / Gavin DeGraw
11.[BONUS BACK & LEGS] Marry The Night / Lady Gaga
12.[BONUS BICEPS] Do You Wanna Touch Me / Joan Jett

GroupPower – JAN 13

01.[WARM-UP] Dance Again / Jennifer Lopez feat. Pitbull
02.[LEGS] California Dreamin’ / The Mamas & The Papas
03.[CHEST] International Love / Pitbull feat. Chris Brown
04.[BACK & LEGS] Turn Up The Music / Chris Brown
05.[TRICEPS] Give Me All Your Luvin’ / Madonna feat. Nicki Minaj and MIA
06.[BICEPS] Bad Medicine / Bon Jovi
07.[MORE LEGS] Even Better Than The Real Thing / U2
08.[SHOULDERS] Excalibur / Nick Skitz
09.[CORE] Drive By / Train
10.[STRETCH] Heaven / O.A.R.
11.[BONUS CHEST] Rockin’ Into The Night / 38 Special
12.[BONUS SHOULDERS] Go Crazy / Desaparecidos Feat. Big Ali

GroupPower – OCT 12

01.[WARM-UP] Without You / David Guetta feat. Usher
02.[LEGS] What Doesn’t Kill You (Stronger) / Kelly Clarkson
03.[CHEST] Round And Round / Ratt
04.[BACK & LEGS] Good Feeling / Flo Rida
05.[TRICEPS] You’ll Be Mine (Party Time) / Gloria Estefan
06.[BICEPS] Boom! Shake The Room / DJ Jazzy Jeff & The Fresh Prince
07.[MORE LEGS] Zombie / The Cranberries
08.[SHOULDERS] Headbangerz Rock Da Club / Nick Skitz
09.[CORE] Stereo Hearts / Gym Class Heroes feat. Adam Levine
10.[STRETCH] Notbroken / Goo Goo Dolls
11.[BONUS WARM-UP (1)] The One That Got Away / Katy Perry
12.[BONUS BICEPS (6)] Lovin’ Every Minute Of It / Loverboy

GroupPower – JUL 12

01.[WARM-UP] Every Teardrop is A Waterfall / Coldplay
02.[LEGS] We Found Love / Rihanna feat. Calvin Harris
03.[CHEST] Juke Box Hero / Foreigner
04.[BACK & LEGS] I Wanna Go / Britney Spears
05.[TRICEPS] I Like How It Feels / Enrique Iglesias Feat. Pitbull and The WAV.s
06.[BICEPS] You And I / Lady Gaga
07.[MORE LEGS] Why / Annie Lennox
08.[SHOULDERS] The Power / Warp Brothers
09.[CORE] Tonight Tonight / Hot Chelle Rae
10.[STRETCH] Don’t You Wanna Stay / Jason Aldean and Kelly Clarkson
11.[BONUS WARM-UP (1)] Good Life / OneRepublic
12.[BONUS LEGS (2)] Don’t Bring Me Down / Electric Light Orchestra

GroupPower – APR 12

01.[WARM-UP] What A Feeling / Alex Gaudino feat Kelly Rowland
02.[LEGS] Rock You Like A Hurricane / Scorpions
03.[CHEST] Sweat / David Guetta
04.[BACK & LEGS] Jellyhead / Crush
05.[TRICEPS] Bright Lights Bigger City / Cee Lo Green
06.[BICEPS] Fight The Power / Public Enemy
07.[MORE LEGS] Need You Now / Lady Antebellum
08.[SHOULDERS] Rag Doll / Aerosmith
09.[CORE] Where Them Girls At / David Guetta feat. Flo Rida and Nicki Minaj
10.[STRETCH] Keep Your Head Up / Andy Grammer
11.[BONUS BACK & LEGS (4)] Rising / Elle Patrice
12.[BONUS TRICEPS (5)] Girls On Film / Duran Duran

GroupPower – JAN 12

01.[WARM-UP] Where You At / Jennifer Hudson
02.[LEGS] Born This Way / Lady Gaga
03.[CHEST] It’s Like That / Run-D.M.C.
04.[BACK & LEGS] Hit The Lights / Jay Sean
05.[TRICEPS] Listen To The People / Jim Papoulis
06.[BICEPS] On The Floor / Jennifer Lopez feat. Pitbull
07.[MORE LEGS] Heroes / David Bowie
08.[SHOULDERS] Rocky Da Funky Beats / Public Domain
09.[CORE] Can’t Get Enough / Bad Company
10.[STRETCH] The Lazy Song / Bruno Mars
11.[BONUS CHEST (3)] We R Who We R / Ke$ha
12.[BONUS MORE LEGS (7)] Two Tribes / Frankie Goes To Hollywood

GroupPower – OCT 11

01.[WARM-UP] If You Go / John Secada
02.[LEGS] Show Me How You Burlesque / Christina Aguilera
03.[CHEST] Only Girl ( In The World ) / Rihanna
04.[BACK & LEGS] Jessies’ Girl / Rick Springfield
05.[TRICEPS] Loca / Shakira
06.[BICEPS] The Time (Dirty Bit) / The Black Eyed Peas
07.[MORE LEGS] Where The Streets Have No Name / U2
08.[SHOULDERS] Operation Blade / Public Domain
09.[CORE] Stay The Night / James Blunt
10.[STRETCH] Hold My Hand / Michael Jackson and Akon
11.[BONUS BACK&LEGS (4)] Sky High / Jigsaw
12.[BONUS TRICEPS (5)] I Go To Rio / Peter Allen

 

GroupPower – JUL 11

01.[WARM-UP] Club Can’t Handle Me / Flo Rida feat. David Guetta
02.[LEGS] 867-5309 / Jenny / Tommy Tutone
03.[CHEST] Good Vibrations / Marky Mark and the Funky Bunch
04.[BACK & LEGS] Firework / Katy Perry
05.[TRICEPS] Waka Waka (This Time For Africa) / Shakira feat. Freshlyground
06.[BICEPS] Hot Blooded / Foreigner
07.[MORE LEGS] Stairway To Heaven / Led Zeppelin
08.[SHOULDERS] Tribal Dance / 2 Unlimited
09.[CORE] DJ Got Us Fallin’ In Love / Usher feat. Pitbull
10.[STRETCH] Just the Way You Are / Bruno Mars
11.[BONUS LEGS (2)] Proud Mary / Creedence Clearwater Revival
12.[BONUS BACK&LEGS (4)] All Night Long / Alexandra Burke feat. Pitbull

GroupPower – APR 11

01.[WARM-UP] Dynamite / Taio Cruz
02.[LEGS]  All Right Now / Free
03.[CHEST] I Like It / Enrique lglesias feat. Pitbull
04.[BACK & LEGS] Downtown / Petula Clark
05.[TRICEPS] California Gurls / Katy Perry
06.[BICEPS] Black Cat / Janet Jackson
07.[MORE LEGS] Young Forever / Jay Z feat. Mr Hudson
08.[SHOULDERS] We Will Survive / Warp Brothers
09.[CORE]  Cooler Than Me / Mike Posner
10.[STRETCH] Breakeven / The Script
11.[BONUS WARM-UP] One Day In Your Life / Anastacia
12.[BONUS CHEST] Can’t Be Tamed / Miley Cyrus

GroupPower – JAN 11

01.[WARM-UP] I Am / Mary J. Blige
02.[LEGS] Mr. Vain / Culture Beat
03.[CHEST] Getting’ Jiggy Wit It / Will Smith
04.[BACK & LEGS] Maniac / Michael Sembello
05.[TRICEPS] Imma Be / The Black Eyed Peas
06.[BICEPS] I Love Rock ‘N’ Roll / Joan Jett & the Blackhearts
07.[MORE LEGS] Two Is Better Than One / Boys Like Girls feat. Taylor Swift
08.[SHOULDERS] The Power / Snap!
09.[CORE] Baby / Justin Bieber feat. Ludacris
10.[STRETCH] I Don’t Believe You / Pink
11.[BONUS TRICEPS] I Won’t Let The Sun / Nik Kershaw
12.[BONUS MORE LEGS] Human / The Killers

GroupPower – OCT 10

01.[WARM-UP] I Want To Know What Love Is / Mariah Carey
02.[LEGS] According To You / Orianthi
03.[CHEST] Stayin’ Alive / Bee Gees
04.[BACK & LEGS] Any Way You Want It / Journey
05.[TRICEPS] Sweet Caroline / DJ Otzi
06.[BICEPS] Hard / Rihanna feat. Jeezy
07.[MORE LEGS] Sing Hallelujah / Dr. Alban
08.[SHOULDERS] Come On Feel The Noize / Quiet Riot
09.[CORE] Hey, Soul Sister / Train
10.[STRETCH] Never Say Never / The Fray
11.[BONUS WARM-UP] The Rhythm Is Gonna Get You / Gloria Estefan
12.[BONUS SHOULDERS] Armageddon It / Def Leppard

GroupPower – JUL 10

01.[WARM-UP] Release Me / Agnes
02.[LEGS] Mony Mony / Billy Idol
03.[CHEST] Push It / Salt-N-Pepa
04.[BACK & LEGS] We Weren’t Born To Follow / Bon Jovi
05.[TRICEPS] I Know You Want Me / Pitbull
06.[BICEPS] Bad Romance / Lady Gaga
07.[MORE LEGS] Careless Whisper / George Michael
08.[SHOULDERS] Get Ready For This / 2 Unlimited
09.[CORE] 3 / Britney Spears
10.[STRETCH] Hold On / Wilson Phillips
11.[BONUS TRICEPS] I Feel Free / Same Story
12.[BONUS CORE] Million Dollar Bill / Whitney Houston

GroupPower – APR 10

01.[WARM-UP] Beautiful / Akon
02.[LEGS] No Limit / 2 Unlimited
03.[CHEST] I Gotta Feeling / Black Eyed Peas
04.[BACK & LEGS] Ruby Tuesday / The Rolling Stones
05.[TRICEPS] It’s Alright It’s OK / Ashley Tisdale
06.[BICEPS] Know Your Enemy / Green Day
07.[MORE LEGS] When Love Takes Over / David Guetta feat. Kelly Rowland
08.[SHOULDERS] Born To Be Wild / Steppenwolf
09.[CORE] Hush Hush; Hush Hush / Pussycat Dolls
10.[STRETCH] Knock You Down / Keri Hilson feat. Kanye West
11.[BONUS WARM-UP] Frozen / Tami Chynn feat. Akon
12.[BONUS BACK & LEGS] New Attitude / Patti LaBelle

GroupPower – JAN 10

01.[WARM-UP] Please Don’t Leave Me / Pink
02.[LEGS] Fox On The Run / Sweet
03.[CHEST] Right Round / Flo Rida
04.[BACK & LEGS] Livin’ On A Prayer / Bon Jovi
05.[TRICEPS] Miss Kiss Kiss Bang / Alex C. and Oscar Loya
06.[BICEPS] Waking Up In Vegas / Katy Perry
07.[MORE LEGS] Desperado / Eagles
08.[SHOULDERS] U Can’t Touch This / MC Hammer
09.[CORE] Use Somebody / Kings of Leon
10.[STRETCH] Waiting On The World To Change / John Mayer
11.[BONUS CHEST] Rock This Party (Everybody Dance Now) / Bob Sinclair
12.[BONUS MORE LEGS] Wish You Were Here / Pink Floyd

GroupPower – OCT 09

01.[WARM-UP] September / Earth, Wind & Fire
02.[LEGS] Smells Like Teen Spirit / Nirvana
03.[CHEST] Ice Ice Baby / Vanilla Ice
04.[BACK & LEGS] Speed Of Sound / Coldplay
05.[TRICEPS] I’m Outta Love / Anastacia
06.[BICEPS] My Life Would Suck Without You / Kelly Clarkson
07.[MORE LEGS] Run / Leona Lewis
08.[SHOULDERS] Pour Some Sugar On Me / Def Leppard
09.[CORE] Hollywood Nights / Bob Seger & The Silver Bullet Band
10.[STRETCH] Take Me There / Rascal Flatts
11.[BONUS BICEPS] Womanizer / Britney Spears
12.[BONUS SHOULDERS] Rock N’ Roll Train / AC/DC

GroupPower – JUL 09

01.[WARM-UP] Beautiful / Taylor Dayne
02.[LEGS] This Is How A Heart Breaks / Rob Thomas
03.[CHEST] Thunderstruck / AC/DC
04.[BACK & LEGS] Bridge Over Troubled Water / Simon & Garfunkel
05.[TRICEPS] Bailamos / Enrique Iglesias
06.[BICEPS] Keeps Gettin’ Better / Christina Aguilera
07.[MORE LEGS] Life In A Northern Town / The Dream Academy
08.[SHOULDERS] Jump That Rock / Scooter Vs. Status Quo
09.[CORE] Africa / Toto
10.[STRETCH] If I Were A Boy / Beyonce
11.[BONUS TRICEPS] Do The 45 / Ryan Shaw
12.[BONUS BICEPS] So What / Pink

GroupPower – SPRING 09

01.[WARM-UP] Into The Night / Santana feat. Chad Kroeger
02.[LEGS] Thriller / Michael Jackson
03.[CHEST] The Rising / Bruce Springsteen
04.[BACK & LEGS] One More Time / Real McCoy
05.[TRICEPS] Relight My Fire / Dan Hartman
06.[BICEPS] She’s A Lady / Tom Jones feat. Martha Wash
07.[MORE LEGS] No Air / Jordon Sparks & Chris Brown
08.[SHOULDERS] Faster Harder Scooter / Scooter
09.[CORE] Disturbia / Rihanna
10.[STRETCH] I’m Yours / Jason Mraz
11.[BONUS LEGS] Legs / ZZ Top
12.[BONUS SHOULDERS] I Won’t Let You Down / Maximus vs Banks feat. Jason

GroupPower – WINTER 09

01.[WARM-UP] Baby, I Love Your Way / Peter Frampton
02.[LEGS] Hungry Like The Wolf / Duran Duran
03.[CHEST] Just Fine / Mary J. Blige
04.[BACK & LEGS] Sorry / Buckcherry
05.[TRICEPS] Ole Ole / DJ Bobo
06.[BICEPS] Party People / Nelly ft Fergie
07.[MORE LEGS] Big Girls Don’t Cry / Fergie
08.[SHOULDERS] Nothin’ But A Good Time / Poison
09.[CORE] Suddenly I See / KT Tunstall
10.[STRETCH] No Woman No Cry / Bob Marley
11.[BONUS WARM-UP] Rise / Gabrielle
12.[BONUS BACK&LEGS] To Love You More / Celine Dion

GroupPower – FALL 08

01.[WARM-UP] Love Is Gonna Get You / Saudage Project
02.[LEGS] Barracuda / Fergie
03.[CHEST] 4 Minutes / Madonna f/Justin Timberlake
04.[BACK & LEGS] Let Me Love You / Da Buzz
05.[TRICEPS] Fast Cars And Freedom / Rascal Flatts
06.[BICEPS] Mercy / Duffy
07.[MORE LEGS] Who Knew / Pink
08.[SHOULDERS] Are You Ready / R.Gee & Tecay
09.[CORE] Sweet Home Alabama / Lynrd Skynrd
10.[STRETCH] It’s Not Over / Daughtry
11.[BONUS CHEST] I Don’t Wanna Be In Love / Good Charlotte
12.[BONUS MORE LEGS] Thank You / Dido

GroupPower – SUMMER 08

01.[WARM-UP] Apologize / One Republic
02.[LEGS] Night Fever / Bee Gees
03.[CHEST] Love Stoned / Justin Timberlake
04.[BACK & LEGS] Love Bites / Def Leppard
05.[TRICEPS] Me Love / Sean Kingston
06.[BICEPS] Wild Wild West / Will Smith
07.[MORE LEGS] Faithfully / Judy Torres
08.[SHOULDERS] T.N.T / AC/DC
09.[CORE] Could You Be Loved / Bob Marley
10.[STRETCH] Every Rose Has Its Thorn / Poison
11.[BONUS WARM-UP] High / Lighthouse Family
12.[BONUS LEGS] The Way I Are / Timberland

GroupPower – SPRING 08

01.[WARM-UP] Strut / The Cheetah Girls
02.[LEGS] Oh Sherrie / Steve Perry
03.[CHEST] Shut Up And Drive / Rihanna
04.[BACK & LEGS] I Will Love Again / Lara Fabian
05.[TRICEPS] Found A Cure / Ashford & Simpson
06.[BICEPS] Wake Up Call / Maroon 5
07.[MORE LEGS] Always / Erasure
08.[SHOULDERS] We Love The Game / Gang Bang Rockers
09.[CORE] Break It Off / Rihanna & Sean Paul
10.[STRETCH] No One / Alicia Keys
11.[BONUS LEGS] Baker Street / DJ Octopus
12.[BONUS BICEPS] I Got It From My Mama / will.i.am

GroupPower – WINTER 08

01.[WARM-UP] Don’t Matter / Akon
02.[LEGS] I Hate My Self For Loving You / Joan Jett
03.[CHEST] Proper Education / Eric Prydz vs Floyd
04.[BACK & LEGS] Dani California / Red Hot Chili Peppers
05.[TRICEPS] Free Love / Same Story
06.[BICEPS] Never Again / Kerry Clarkson
07.[MORE LEGS] In The Air Tonight / Phil Collins
08.[SHOULDERS] Ihr Seid So Leise / Aquagen
09.[CORE] Who Are You? / The Who
10.[STRETCH] (You Want To) Make A Memory / Bon Jovi
11.[BONUS WARM-UP] Feel / Robbie Williams
12.[BONUS BACK & LEGS] I’ll Stand By You / The Pretenders

GroupPower – FALL 07

01.[WARM-UP] Lips Of An Angel / Hinder
02.[LEGS] One Night Only / Beyonce Dream Girls
03.[CHEST] Black Betty / Ramjam
04.[BACK & LEGS] On My Own / Reina
05.[TRICEPS] Superfreak / Beatfreakz
06.[BICEPS] Work It / Nelly And Justin Timberlake
07.[MORE LEGS] Truly Madly Deeply / Cascada
08.[SHOULDERS] (I Can’t Get No) Satisfaction / Rolling Stones
09.[CORE] Love You I Do / Jennifer Hudson
10.[STRETCH]  What Goes Around / Jutin Timberlake
11.[BONUS BICEPS] You Gotta Fight For Your Right / Beastie Boys
12.[BONUS MORE LEGS] Leave Me Alone / Pink