Rise and Shine Yoga

Tue
January 16, 2018
 
 

Start your day with a Vinyasa Flow to stretch and awaken your muscles. Expect to experience a range of postures with a focus on linking breath to movement. Beginning slowly to wake up the body, this class will leave you feeling ready to conquer the day! Perfect for beginners, and all levels welcome.

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    • Monday
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    • 6:00 am - 7:00 am
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    • Rise and Shine Yoga
      6:00 am - 7:00 am
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    • Rise and Shine Yoga
      6:00 am - 7:00 am
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    • 7:00 am - 8:00 am
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