Forever Fit Aqua

Tue
January 16, 2018
 
 

Forever Fit AQUA, is a cardiovascular workout in the pool incorporating plyometrics and the water as resistance. Muscular strength, endurance, and abdominal work are also included.

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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 9:00 am - 10:00 am
    • Forever Fit Aqua
      9:30 am - 10:30 am
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    • Forever Fit Aqua
      9:30 am - 10:30 am
    • Forever Fit Aqua
      9:30 am - 10:30 am
    • Forever Fit Aqua
      9:30 am - 10:30 am
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    •  
    • 10:00 am - 11:00 am
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